SPEAKING

Inspiring connection, healing and growth so we can create positive change in ourselves and our communities.

My approach blends mindfulness, psychology, and inclusive practices, drawing from my experience as a wellness educator and community leader. Through each speech, I aim to inspire audiences to embrace self-awareness, build resilience, and drive meaningful social change with authenticity and compassion.

KEYNOTE AND CONVERSATION THEMES

Radical Self Care
AWARENESS
Community Building
SOCIAL JUSTICE

WORKSHOPS

Explore dynamic workshops designed to inspire growth, resilience, and connection:

  • Restorative Practices for Collective Healing

  • Creating Spaces for Radical Possibility

  • Equity-Centered Wellness Initiatives

  • Healing Trauma through Embodied Practices

  • The Art of Self-Care for Changemakers

  • Building Community Capacity through Wellness

  • Mindful Leadership for Social Impact

PAST COLLABORATIONS

I’ve had the honor of working with diverse organizations and institutions, sharing insights to inspire growth, connection, and meaningful change.

  • Old Dominion University 

  • Girls on the Run,
    Greater Richmond Chapter 

  • University of Richmond

  • The Jackson Ward Foundation,
    BLK Street Conference

  • Metropolitan Business League

  • Virginia State University

  • Bon Secours Health System 

  • Creative Mornings 

  • Virginia Department of Health

  • The Practice Coalition 

  • Martin Agency

  • "Being a new parent, looking for community and finding a space for me and my child to feel welcomed and loved on has been exactly what I needed postpartum. Ashley really opened their arms to me navigating new parenthood, servant leadership, and radical self-care throughout the 10-month long Mindful Life and Community Fellowship program. After its completion, I hung around because the values and community feel like the warmest hug.”

    — MJ Gray

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Ready to have me speak at your next event, workshop, or conference? Fill out the form below, and I'll be in touch soon to discuss how we can make it an impactful experience.